With so many techniques in the ever expanding system, you'll never be bored as there's always another goal on the horizon.

With all aspects of fighting covered. This art will give you the confidence to know why you don't ever want to fight. That said, you also know your abilities in defending yourself and loved ones.

Some love to compete, others don't, even so the BJJ scene has a wide variety of challenges to conquer if you so desire.

When training, your mindset and focus helps release the stresses and built up anxiety of the day. In the moment you are one with the flow of training.

The required movements in training will increase your cardio, strength and flexibility.

Over time you'll bond with like minded people and form a brotherhood due to the fact you're all going through the same hard grind together.